Well-being workshop

At home well-being workshop that is suitable for all abilities, take in some wellbeing goodness with our friendly experts.

25 April 2023

Watch our well-being workshop where we are joined by Occupational Therapist, Chair Yoga Teacher & Life Coach and MacMillan’s Move More Lead to bring you a physical and mental wellbeing session at home.

Our experts will be demonstrating wellbeing practises that can have a positive impact on symptoms such as fatigue, sleep issues, stress, and anxiety. Click on the video above to tune in now.

What are the benefits of exercise?

There is a huge amount of research and information available on the benefits of exercising with cancer.