Well-being workshop

At home well-being workshop that is suitable for all abilities, take in some wellbeing goodness with our friendly experts.

25 April 2023

Watch our well-being workshop where we are joined by Occupational Therapist, Chair Yoga Teacher & Life Coach and MacMillan’s Move More Lead to bring you a physical and mental wellbeing session at home.

Our experts will be demonstrating wellbeing practises that can have a positive impact on symptoms such as fatigue, sleep issues, stress, and anxiety. Click on the video above to tune in now.

Coping with bereavement

For most of us, losing a loved one can be devastating and lonely. Grief is what you will normally experience when somebody you are close to dies and it affects people in different ways.